In The Moment – handling short-term high stress situations

Sunday 1345 – 1445 CET

Stress is something that easily can happen during an event, not just with autocrating, but also at the war field and in many other different situations.

Learning what stress is, how we react to stress and how to help both yourself and others to get out of stressful situations can be very useful. Agnes, used to teaching this to correctional officers in Sweden, will give you a short run through of this and give you some tips about how to break a stressful situation and turn it around for both you and others.